BADMINTON

 BADMINTON ...

Badminton is one of my favourite sports. Also, it is one of the most played sports in our country. I love this sport.  2-4 peoples are required. By playing badminton, physical fatigue is eliminated, we will always stay fit, and at the same time, our brain also works smoothly. In India, this is the second most popular sport played after cricket. There are different championships of badminton games like District Level, State Level, National Level, and International Level championship.

     Like:- 

1. PV Sindhu
2. Saina Nehwal 
3. P Gopichand 
4. Srikanth Kidambi
5. P Kashyap 

These players also represented India in the Commonwealth Games every time and even won medals and made our country proud. These are my favourite players too. Both boys and girls can play this game. Badminton can be played by everyone, whether a child, an adult, or a woman.

 

BENEFITS OF BADMINTON ...

• Improves muscle strength

• Improves heart functioning

• It helps to reduce stress

• Improves flexibility

• Boost your metabolism rate

• Strengthen your bone

• Improves mental agility

• Helps in social being

• Helps in weight loss

• Increases your reflex action

THOUGHTS ABOUT BADMINTON ...

"When I am playing badminton there are only two people in the world, myself and my opponent." - Erland Kops

" A champion has to be disciplined by practicing regularly in the right manner, respect coaches and most importantly ought to have self-belief. " - SAINA NEHWAL

A SHORT POEM ON BADMINTON ...

The Shuttlecock ascends at the start of play,

as a new day of competition is underway.

It passes between posts,

both morning and night.

Passed at speed,

like a bird in flight,

high in the air,

between two competitive foes,

away it goes!

Backwards and forwards,

forwards and back.

One player defends as the other attacks,

till momentum falls and the shuttle descends to the floor of green. 

Then the umpire between says it’s in or it’s out, helped by officials gathered about.

as they play for the prize which is quite grand in size.